Dec 18, 2017
<h3></h3> <h3><strong><span style="color: #b816b2;">How to Survive & Thrive Through the Holidays</span></strong></h3> <p><span style="font-weight: 400;">There’s officially ONE WEEK until Christmas…</span><span style="font-weight: 400;">For a lot of people this week is FILLED with stress and craziness, but it doesn’t have to be! In this post I’m going over some </span>…</p>
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Dec 11, 2017
<h2><span style="color: #b816b2;">Holiday Gift Guide</span></h2> <p><span style="font-weight: 400;">Christmas can be super stressful, especially when it comes to getting gifts for everyone! Ah sometimes it’s just so hard. You want to get something that the person loves but you’re not always sure what that is…</span>…</p>
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Dec 4, 2017
<p><span style="font-weight: 400;">So you’re working out the booty and looking to make some progress–growth, tightness, tone, whatever it is. You’re squatting, you’re deadlifting…you’re doing all the right things for your glutes but it doesn’t seem to be working. Something’s gotta give. Are </span>…</p>
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Nov 27, 2017
<h3><span style="color: #b816b2;">Feeling Lethargic?</span></h3> <p><span style="font-weight: 400;">Okay, so there’s a chance you might’ve strayed from your normal routine over the long, holiday weekend. And that’s totally okay! Here’s how to recover and get back to your normal routine and self!</span>…</p>
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Nov 20, 2017
<h3><span style="color: #b816b2;">The Holidays</span></h3> <p><span style="font-weight: 400;">Are the fast approaching holidays freaking you out? For a lot of people, the holidays are the most stressful time of the year, BUT it doesn’t have to be that way. There are ways to minimize the chaos </span>…</p>
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Nov 13, 2017
<h3><span style="color: #b816b2;">Social Media is Bullshit</span></h3> <p><span style="font-weight: 400;">Okay, so a few weeks back, I read a book with this title. It was actually a marketing book and was going over something completely different. But it got me thinking about how social media really </span>…</p>
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Nov 6, 2017
<h3><span style="color: #b816b2;"><b>Train for Her Magazine </b></span></h3> <p>Ahh I’m so excited to share a gym workout with Train for Her magazine’s November issue! This workout is all about using compound movements to save time and maximize efficiency in the gym. I’m sharing the …</p>
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Oct 30, 2017
<h3></h3> <h3><span style="color: #b816b2;"><strong>Ahh I’m back and it feels soooo good! </strong></span></h3> <p><span style="font-weight: 400;">Okay, so maybe you noticed, maybe you didn’t BUT I took a little break from writing you every week. Trust me, it’s nothing personal. I still love you to pieces! I just </span>…</p>
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Jul 24, 2017
<h3><strong><span style="color: #b816b2;">Working out at Home?</span></strong></h3> <p><span style="font-weight: 400;">Okay so we’ve officially finished the first week of the<span style="color: #63baa6;"> <strong><a href="http://bit.ly/StartStrongChallenge">Start Strong 21 Day Challenge</a></strong></span>! Woo hoo! So proud of you all for sticking with it and making it happen! I don’t know about everyone </span>…</p>
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Jul 10, 2017
<h3><span style="color: #b816b2;">Summer’s Here</span></h3> <p><span style="font-weight: 400;">Okay guys, summertime is officially here… Are you ready for it? What if you had total confidence in yourself and your body? What if you could pick any suit off the rack and KNOW that you could totally </span>…</p>
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