Oct 31, 2016
7 Important Benefits of Warming Up
<p><span style="color: #b816b2;"><strong>Train for Her Magazine-December 2016</strong></span></p> <p>Eek! I am <strong><span style="text-decoration: underline;">so</span></strong> incredibly grateful and honored to have landed the cover of Train for Her this month for their December issue! Inside I go over one of my dynamic warmups & the importance …</p>
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