Nov 6, 2017
<h3><span style="color: #b816b2;"><b>Train for Her Magazine </b></span></h3> <p>Ahh I’m so excited to share a gym workout with Train for Her magazine’s November issue! This workout is all about using compound movements to save time and maximize efficiency in the gym. I’m sharing the …</p>
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Jul 10, 2017
<h3><span style="color: #b816b2;">Summer’s Here</span></h3> <p><span style="font-weight: 400;">Okay guys, summertime is officially here… Are you ready for it? What if you had total confidence in yourself and your body? What if you could pick any suit off the rack and KNOW that you could totally </span>…</p>
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Nov 14, 2016
<p>Short on time and resources but looking for a killer workout? Try out some quick bodyweight workouts!…</p>
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