Feb 6, 2017
<p><span style="font-weight: 400;"><span style="color: #b816b2;"><strong>Okay so you’ve probably heard about the “mind-body connection”, but do you really know what it means?</strong> </span>Do you know how powerful it can be? Do you know how important it is to focus on mental fitness and not just </span>…</p>
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Jan 9, 2017
<p><span style="font-weight: 400;"><strong><span style="color: #b816b2;">Okay so we’re already more than a week into 2017!</span> </strong>How crazy is that?! How’s it going so far? Did you set some New Year’s resolutions? Are you sticking to them?</span>…</p>
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Dec 5, 2016
<p><span style="font-weight: 400;"><span style="color: #b816b2;"><strong>Goal Setting.</strong></span> How do you feel when you see these words? When’s the last time you sat down and wrote out your short and long term goals? Where do you even start? It can be so overwhelming! I seriously feel </span>…</p>
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