Sep 16, 2018
<h1><span style="color: #b816b2;">Quick, Do-Anywhere Shoulder Workout</span></h1> <p>Looking for a quick shoulder workout that you can do anywhere? Here it is! All you need is a pair of dumbbells! This one’ll get those shoulders shaped in no time.…</p>
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Dec 4, 2017
<p><span style="font-weight: 400;">So you’re working out the booty and looking to make some progress–growth, tightness, tone, whatever it is. You’re squatting, you’re deadlifting…you’re doing all the right things for your glutes but it doesn’t seem to be working. Something’s gotta give. Are </span>…</p>
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Jul 24, 2017
<h3><strong><span style="color: #b816b2;">Working out at Home?</span></strong></h3> <p><span style="font-weight: 400;">Okay so we’ve officially finished the first week of the<span style="color: #63baa6;"> <strong><a href="http://bit.ly/StartStrongChallenge">Start Strong 21 Day Challenge</a></strong></span>! Woo hoo! So proud of you all for sticking with it and making it happen! I don’t know about everyone </span>…</p>
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Jul 10, 2017
<h3><span style="color: #b816b2;">Summer’s Here</span></h3> <p><span style="font-weight: 400;">Okay guys, summertime is officially here… Are you ready for it? What if you had total confidence in yourself and your body? What if you could pick any suit off the rack and KNOW that you could totally </span>…</p>
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Jun 19, 2017
<h3><strong><span style="color: #b816b2;">Working out isn’t the hard part.</span></strong></h3> <p><span style="font-weight: 400;">As much as the actual workout might seem like the hardest part, it’s really not…Do you know what the hardest part is? It might not be what you think…</span>…</p>
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May 1, 2017
<p><span style="font-weight: 400;">Okay, so summer is right around the corner. Nicer, warmer weather=outdoor workouts! And I LOVE exercising outdoors! Don’t get me wrong, I love my gym workouts too, but it’s such a different feeling working up a sweat when you’re surrounded </span>…</p>
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