Okay, so summer is right around the corner. Nicer, warmer weather=outdoor workouts! And I LOVE exercising outdoors! Don’t get me wrong, I love my gym workouts too, but it’s such a different feeling working up a sweat when you’re surrounded by so much beauty and breathing in fresh air!
Do You Have Boundaries? Have you ever done something that you didn’t really want to do because you felt bad saying no, or you felt bad voicing how you really felt about the situation? What about saying “yes” to something even though you really wanted to (and knew you should) say “no”?
Who doesn’t want to love their booty? Who would turn down a perkier, fuller booty? I don’t know about you but I’ve never heard of anyone! I’m so excited to share one of my booty-focused leg workouts with MAX Sports & Fitness this month! These exercises will help you build a better booty!
Do you have a crazy, busy schedule? Or maybe you’re just having one of those insanely busy weeks? One of those weeks where you’re so busy that you can barely breath…I know I’ve had ’em and when they happen, it’s so easy to just cut out exercise all together. It’s the easiest thing to nix right? I mean, should you really be taking time for yourself when you can barely BREATH right now?