Why You’re Struggling With Body Image

By | Ashley Azevedo, Fitness, Happiness, Life | No Comments
Have you ever wished you could change something, or maybe a few things, about your body? Leaner legs, flatter stomach, smaller waist, bigger hips, and the list goes on and on. I know that I’ve done it. I think that we all have at one point or another. As women especially, there is so much outside pressure to look a certain way (usually a very unattainable and unrealistic way I have to mention) that it’s hard not to battle with body image issues and wish that you could change certain parts of your body.

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Ashley Azevedo, Happiness, Fitness

5 Happiness Robbers to Avoid

By | Ashley Azevedo, Happiness, Life | No Comments

Okay who wouldn’t want to be happier? I mean, that’s really what life is really all about, right? Living a happy, fun and fulfilled life. Well there are a few things in life that are just total happiness robbers. They’ll bring you down and do nothing but harm. Avoid these happiness robbers to keep yourself sane, confident, and happy! 🙂  Read More