Okay who wouldn’t want to be happier? I mean, that’s really what life is really all about, right? Living a happy, fun and fulfilled life. Well there are a few things in life that are just total happiness robbers. They’ll bring you down and do nothing but harm. Avoid these happiness robbers to keep yourself sane, confident, and happy! 🙂 Read More
Eek! I am so incredibly grateful and honored to have landed the cover of Train for Her this month for their December issue! Inside I go over one of my dynamic warmups & the importance of warming up before each workout. Please be sure to pick up a copy-it’s on newsstands now! Curious what a dynamic warmup is? I go into more detail in this post, but check out the actual warmup exercises and facts inside this month’s Train for Her magazine!
***Sorry in advance for anything written on the green wall behind us–I mean, it’s a comedy club! 🙂
Okay, so lately I’ve been looking for ways to really push myself out of my comfort zone…
Well, my best friend mentioned that she was considering stand-up comedy. Let me just say, she would be PERFECT for stand-up. She’s hilarious!