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Ashley Azevedo

How to Feel Good on Social Media

By | Ashley Azevedo, Body Image, Happiness, Life, Mental Wellness, Mindset | No Comments

Social Media

Have you ever scrolled through social media and the more you scroll, the worse you start to feel? You know you shouldn’t be but you can’t help but compare your own life to the perfectly filtered, amazing lives everyone on your feed seems to be living. "Man, her body is amazing! How are they going on vacation again? Wow they’ve accomplished so much"...

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Andrew Kendall

How to Have Healthy Relationships

By | Ashley Azevedo, Happiness, Life, Mental Wellness, Mindset, Relationships | No Comments

Interview with Andrew Kendall

So I'm switching things up today, with an interview style video! I had the opportunity to interview my dear friend and author, Andrew Kendall, about his newest book, Unrequited. We dive into some of the biggest lessons and takeaways that he's learned from loving the wrong people, as well as ways to avoid toxic relationships in the future.

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